Dates: Tuesdays of each month
(No class November 5, 2019).
Time: 4:00 - 5:15 p.m.
Location: Downing Resource Center, Conference Room C
(If location changes, a notice will be posted outside conference room C).
Fascilitator: Eva Giedt, Licensed Nurse Psychotherapist
Open to anyone wishing to reduce stress and improve heart health.
Drop in, no registration required. No fee to attend.
For information please contact the Health Promotion Dept. at
Online registration at