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Event Details

T'ai Chi Chih Class - Drop In $10

  • Categories: Health, Women's Health, Heart Health, Classes

About This Event

  • Event Type:Classes
  • Max Capacity:15
Details:

TAI CHI CHIH CLASS

T’ai Chi Chih is an ancient Chinese art, used for centuries by people seeking to achieve physical and mental balance and strength.

These are achieved through a series of slow, graceful, rhythmic movements and deep concentration that allows the body to collect and release energy.

A gentle exercise one can do regardless of physical condition.

Tuesdays: Beginning: either February 25 or April 7, 2020

Time: 6:00 - 7:00 p.m.

Fee $60 for 6 weeks per participant; $50 for Seniors; FREE for SVMHS staff; $25 for MCSIG members; $10 drop in Class.

To register and more information call 831-759-1890 or e-mail healthpromotion@svmh.com.

Online registration at svmh.com/Patients & Visitors/events-classes

Registration
  • Price: $10.00