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Event Details

T'ai Chi Chih Class-General Public

  • Categories: Health, Women's Health, Heart Health, Classes

About This Event

  • Event Type:Classes
  • Max Capacity:15
Details:

Due to COVID-19 classes have canceled until further notice.

TAI CHI CHIH CLASS

T’ai Chi Chih is an ancient Chinese art, used for centuries by people seeking to achieve physical and mental balance and strength.

These are achieved through a series of slow, graceful, rhythmic movements and deep concentration that allows the body to collect and release energy.

A gentle exercise one can do regardless of physical condition.

Tuesdays:

Time: 6:00 - 7:00 p.m.

Fee $60 for 6 weeks per participant; $50 for Seniors; FREE for SVMHS staff; $25 for MCSIG members; $10 drop in Class.

To register and more information call 831-759-1890 or e-mail healthpromotion@svmh.com.

Online registration at svmh.com/Patients & Visitors/events-classes

Registration
  • Price: $60.00