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Event Details

Mindfulness Meditation-Mindful Eating

  • Categories: Health, Classes

About This Event

  • Event Type:Health, Fitness & Wellness
  • Max Capacity:20
Details:

Dates: Tuesdays of each month (No class November 5, 2019).

Time: 4:00 - 5:15 p.m.

Location: Downing Resource Center, Conference Room C (If location changes, a notice will be posted outside conference room C).

FacilitatorEva Giedt, Licensed Nurse Psychotherapist

Open to anyone wishing to reduce stress and improve heart health.

Drop in, no registration required. No fee to attend.

For information please contact the Health Promotion Dept. at healthpromotion@svmh.com or 831-759-1890.

Online registration at svmh.com/events-classes

Registration
  • Price: Free