This program is open to anyone who wishes to reduce stress and fatigue
and to improve energy and well being.
FREE and open to the public.
Date: Tuesdays of every month
(No class November 5, 2019).
NEW Time: Beginners class at
Continuing participants class at
Fascilitator: Eva Giedt, Licensed Nurse Psychotherapist
Location: Downing Resource Center Conference Room C (if location changes, we will
post a note outside the conference room).
For information please contact the Health Promotion Dept. at