Kids' & Teens' Health Library
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Kids' & Teens' Health Library


Kids' and Teens' Health

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Image for kids and exercise articleExercises for Young Children

It is never too early—or late—to start your child off on a path to lifelong fitness and health. And in today's increasingly sedentary world, even children may need extra movement scheduled into their day. Here are some simple ways to add activity into your child's life.