The posterior cruciate ligament (PCL) is connective tissue located within the knee. The PCL connects the thighbone to the shinbone. This connection keeps the shinbone from moving too far backward, stabilizing the knee.
Posterior Cruciate Ligament
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The PCL ligament can become strained or torn when a strong force is applied to it. This force can occur during sports or other high-stress activity.
Factors that may increase your chance of injuring the PCL include: Sports injuryMotor vehicle accidentFall on a bent kneeStrong force to the leg immediately below the kneecapKnee dislocation
A PCL tear may cause: Pain and swelling in the kneeSoreness in the area behind the kneeWeakness or instability in the kneeDifficulty walkingPain when moving the knee
You will be asked about your symptoms and medical history. A physical exam will be done.
Images may need to be taken of the internal structure of your knee. This can be done with: X-rayMRI scan
Ligament sprains are graded according to their severity: Grade 1—mild ligament damageGrade 2—partial tearing of the ligamentGrade 3—complete tearing of the ligament
Talk with your doctor about the best treatment plan for you. Recovery time ranges depending on the grade of your injury. Treatment steps may include:
Your ligament will need time to heal. RICE is often the main part of treatment: Rest—Activities may need to be restricted at first. Normal activities will be gradually reintroduced. Ice—Ice therapy may help relieve swelling. Heat or cold may be recommended throughout recovery if they provide benefits. Compression—Used for a limited time, compression bandages can provide gentle pressure to help move fluids out of the area. Elevation—Keeping the area elevated can help fluids drain out or prevent fluids from building up.
Your doctor may recommend a knee brace to stabilize the knee, and crutches to keep extra weight off your leg.
Prescription or over-the-counter medications may be advised to reduce pain.
A physical therapist will assess your knee. An exercise program will be created to help recovery and to strengthen the muscles.
Surgery may be needed to fully restore function of the knee. The decision to have surgery should be made after discussion with your doctor about your athletic needs, age, and associated factors.
Some steps that may help decrease your chance of getting a PCL injury include: Protect your knees by doing regular strengthening exercises for your thighs.Maintain proper technique when exercising or playing sports.
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http://www.merckmanuals.com/professional/injuries_poisoning/fractures_dislocations_and_sprains/knee_sprains_and_meniscal_injuries.html. Accessed March 11, 2016.
Ligament injuries to the knee. John Hopkins Medicine website. Available at.
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Updated February 2009. Accessed March 11, 2016.
10/26/2010 DynaMed's Systematic Literature Surveillance
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Cochrane Database Syst Rev.
Last reviewed March 2016 by Laura Lei-Rivera, PT, DPT, GCS
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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