Nutrition Facts

Serving Size½ of recipe
Total Fat14.5 g
Saturated Fat5.5 g
Sodium449 mg
Total Carbohydrate27 g
Dietary Fiber3.5 g
Protein28 g

Servings and Times


Ingredients and Preparation

Reduced-fat sour cream2 tablespoons
Dijon mustard2 tablespoons
Fresh dill, chopped1 tablespoon
90% lean ground beef½ pound
Cooking spray
Whole-wheat burger buns, toasted2
Tomato, sliced1
Lettuce2 leaves
  1. Directions
  2. Combine sour cream, mustard, and dill in a medium bowl. Remove 2 tablespoons of the mustard-dill mixture and reserve for later. Gently combine remaining mustard-dill mixture and beef, and form into 2 (approximately ½-inch thick) burger patties.
  3. Prepare indoor or outdoor grill and coat with cooking spray. Grill burgers 6-8 minutes per side, until cooked through. Arrange mustard-dill sauce, burgers, tomato slices, and lettuce on burger buns and serve.