Nutrition Facts

Serving Size½ of recipe
Total Fat6 g
Saturated Fat1 g
Sodium46 mg
Total Carbohydrate53 g
Dietary Fiber4 g
Protein10 g

Servings and Times


Ingredients and Preparation

Pasta (eg, fettuccini, spaghetti)4 ounces
Olive oil2 teaspoons
Garlic clove, sliced1
Yellow onion, diced¼ cup
Small zucchini, sliced into 1 ½ inch long julienne strips½
Orange bell pepper, sliced into 1 ½ inch long strips½
Roma tomatoes, diced3
Fresh basil, chopped2 tablespoons
Parmesan cheese, grated2 teaspoons
  1. Directions
  2. Cook pasta according to package directions, omitting salt and oil.
  3. Heat olive oil in a large nonstick skillet over medium heat. Add garlic and onion and sauté for 2-3 minutes, until fragrant. Add zucchini and bell pepper and sauté an additional 3-4 minutes.
  4. Reduce heat to low and add the drained pasta to the skillet. Stir in the tomatoes and basil. Remove from heat and top with parmesan cheese.