Nutrition Facts

Serving Size1
Total Fat1.5 g
Saturated Fat0.5 g
Sodium369 mg
Total Carbohydrate7 g
Dietary Fiber0 g
Protein28 g

Servings and Times

Marinating time30 minutes to 3 hours

Ingredients and Preparation

Juice of 1 lemon
Juice of 1 orange
Garlic clove, minced1
Ground ginger½ teaspoon
Dried tarragon½ teaspoon
Salt¼ teaspoon
Freshly ground pepper to taste
Boneless, skinless chicken breast halves2
  1. Directions
  2. In a medium bowl, whisk together juices, garlic, ginger, tarragon, salt, and pepper. Combine marinade and chicken in a large plastic resealable bag, and marinate in the refrigerator 30 minutes to 3 hours, turning at least once.
  3. Prepare grill. Grill chicken 5-7 minutes per side, or until cooked through.