|Total Fat||14 g|
|Saturated Fat||5 g|
|Total Carbohydrate||1 g|
|Dietary Fiber||0 g|
|Marinating time||1 hour|
|Olive oil||2 tablespoons|
|Lemon juice||1 tablespoon|
|Fresh rosemary||2 sprigs + extra for garnishing|
|Garlic cloves, minced||2|
|Freshly ground pepper to taste|
|Lamb rib chops, trimmed||4|
- Combine olive oil, lemon juice, rosemary, garlic, salt, and pepper in a resealable plastic bag. Add lamb chops and marinate in the refrigerator for 1 hour.
- Prepare grill.
- Grill for 5-6 minutes on each side or until cooked to preference. Garnish with fresh rosemary sprigs
Slice 1 zucchini into long, thin strips. Brush with 2 teaspoons olive oil and sprinkle with a dash of salt. Grill for 2-3 minutes on each side.
Wash and scrub 2 baking potatoes (such as Russet). Prick several times with a fork and then cook on high heat in the microwave for 8-10 minutes, flipping potatoes over half-way through. Serve with a trans-fat free margarine spread or a dollop of crème fraiche and top with fresh chives.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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