An elbow sprain is stretching or tearing of the ligaments that stabilize the elbow. Ligaments are strong bands of tissue that cross joints and connect bones to each other.
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Elbow sprains may be caused by: Forced twisting of the armFalling on an outstretched armA blow to the elbow
Factors that may increase your risk of an elbow sprain include: Playing certain sports, such as gymnastics or baseballPoor coordinationPoor balanceInadequate flexibility and strength in muscles and ligamentsLoose joints or connective tissue disorders
Elbow sprain may cause: Pain, tenderness, and swelling around the elbowRedness, warmth, or bruising around the elbowLimited ability to move the elbowPain when moving the elbow
You will be asked about your symptoms and how you injured your elbow. Your elbow will be examined to assess the stability of the joint and the severity of the injury.
Imaging tests may include: X-raysMRI scan
Elbow sprains are graded according to their severity: Grade 1—Some stretching with micro-tearing of ligament tissue.Grade 2—Partial tearing of ligament tissue.Grade 3—Complete tearing of ligament tissue.
Acute care may involve: Resting the elbowAvoiding activities that cause pain or put stress on the elbowIcing the elbow to reduce swelling and discomfortUsing over-the-counter, topical, or prescription pain relievers
To manage pain, your doctor may advise: Over-the-counter medication, such as aspirin, ibuprofen, or acetaminophenTopical pain medication—creams or patches that are applied to the skinPrescription pain relievers
Aspirin is not recommended for children with a current or recent viral infection. Check with your doctor before giving your child aspirin.
Wearing a brace or slingRehabilitation exercises advised by your doctor or physical therapistSurgery in some cases
Extra support may be needed to help protect, support, and keep your elbow in line while it heals. Supportive steps may include:
Elbow sprains may not always be preventable. There are steps you can take to reduce your chance of getting an elbow sprain. These include: Wearing protective equipment and using proper technique while playing sportsKeeping elbows and arms strong with regular exercises to absorb the energy of sudden physical stress
Fast facts about sprains and strains.
National Institute of Arthritis and Musculoskeletal and Skin Diseases website. Available at:
http://www.niams.nih.gov/health_info/Sprains_Strains/sprains_and_strains_ff.asp. Updated November 2014. Accessed June 18, 2015.
Sprains and strains: What's the difference?
American Academy of Orthopaedic Surgeons Ortho Info website. Available at:
http://orthoinfo.aaos.org/topic.cfm?topic=A00111. Updated October 2007. Accessed June 18, 2015.
10/26/2010 DynaMed's Systematic Literature Surveillance
: Massey T, Derry S, et al. Topical NSAIDs for acute pain in adults.
Cochrane Database Syst Rev.
Last reviewed June 2015 by Michael Woods, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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