A peanut allergy occurs when the body responds abnormally to peanuts. The reaction may range from mild to life-threatening. Even a small amount of peanuts can lead to a serious reaction.
This condition may be serious. It requires care from a doctor.
The allergy occurs when your body is exposed to peanut proteins. The body mistakes the proteins as harmful substances, and the immune system releases chemicals into the bloodstream, which causes
Coming in contact with peanuts can occur by: Eating peanuts, foods containing them, or foods that came in contact with themTouching peanutsInhaling particles containing peanuts, such as peanut flour
Peanut allergy, like other
food allergies, is more common in children. Other factors that may increase your chance of a peanut allergy include:
Other allergies, such as food allergy, atopic dermatitis, or
hay feverPersonal or family history of allergies
Delay in starting peanuts in children's diet after 1 year old.
Peanut allergy may cause:
Redness or swelling of the skin—hivesItching or tingling of the mouth and throatDiarrheaStomach crampsNauseaVomitingShortness of breath or wheezingChest tightnessRunny or stuffy nose
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is a serious, life-threatening allergic reaction. Anaphylaxis may cause:
Closing of airways or swelling of throat, making it very hard to breatheSevere drop in blood pressureVery fast pulseLightheadednessLoss of consciousness
If you have a serious allergic reaction or are with someone who does, call for emergency medical services or go to the nearest emergency room right away.
You may be referred to a doctor who specializes in allergies. The doctor will: Ask about your symptomsTake your medical historyDo a physical exam
Tests may include: Skin prick test—To look for a skin reaction when exposed to peanut or other specific food particles.Blood test—To look for a specific antibody that is present when you are exposed something that gives you an allergic reaction.
You may be asked to keep a food diary. This means you will write down your experiences with food, such as your eating habits and symptoms. This may help the doctor find out if there are other foodds causing your allergies.
You may be placed on an elimination diet to learn which foods may be triggering an allergic reaction. If your doctor thinks you might be allergic to peanuts, you may be asked to remove peanuts from your diet for 1-2 weeks then add them back to your diet to see if you experience any symptoms. The elimination diet is only done under a doctor’s supervision.
Talk with your doctor about the best treatment plan for you. Options include:
The best treatment is to avoid peanuts, foods containing them, and foods that may have been exposed to them. Always read ingredient labels, even if you do not think the food contains peanuts. Most food labels will state whether the factory where a food was made also processes peanuts. If offered homemade foods, always ask about the ingredients to check for the presence of peanuts or peanut oil.
If you do have a mild allergic reaction, you may be able to take antihistamines to reduce symptoms, like itching or hives. Talk with your doctor about medications that are right for you. These medications are only used if you are accidently exposed to peanuts-containing foods. They should not be used so you can eat them.
For severe allergic reactions, you may need to inject yourself with
epinephrine. Epinephrine is injected using an auto-injector (EpiPen, Twinject), which contains a syringe, needle, and a dose of the the medication. You inject the medication into your thigh. You should carry an auto-injector with you at all times.
If you have a severe reaction, call for emergency medical services or go to the nearest emergency room right away, whether you use your injector pen or not.
If you are pregnant and do not have a peanut allergy, you may want to consider consuming peanuts to lower the risk that your child will have a peanut allergy.
In infants at high risk for peanut allergy, introducing peanuts between 4-11 months old may reduce this risk. Infants with early-onset atopic dermatitis or egg allergy in the first 4-6 months of life should see an allergist before doing this, in case they are already allergic to peanuts as well.
To help reduce your chance of a reaction to peanuts: Avoid peanuts, peanut-containing products, and foods that were exposed to peanuts. For instance, when placing an order at a restaurant, ask the server if the dish contains peanuts or is cooked with items (sauces or oils) that may contain peanuts. You might also be allergic to tree nuts, such as almond, walnut, pecan, or cashews. Talk to your doctor about the risk.Read food labels and other labels, such as medications, make-up, or face cream labels. You never know what items may contain peanuts.
Here are some foods that may contain peanuts or may have been made in factories that process peanuts: CookiesPastriesIce creamEnergy barsCerealBreadSalad dressingChocolate candiesNut butters and oilsSauces and graviesVegetarian food products, such as veggie burgers
The list may be endless. This is why it is very important to be aware of what you are eating or come in contact with. Even the smallest amount of peanut protein can trigger a life-threatening response.
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http://acaai.org/allergies/types/food-allergies/types-food-allergy/peanut-allergy. Accessed August 18, 2016.
Peanut allergy. Asthma and Allergy Foundation of America website. Available at:http://www.kidswithfoodallergies.org/page/peanut-allergy.aspx. Updated July 2015. Accessed August 18, 2016.
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http://www.foodallergy.org/allergens/peanut-allergy. Accessed August 18, 2016.
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Last reviewed August 2016 by Michael Woods, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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