How Much Melatonin Is Really in That Supplement?
WEDNESDAY, March 1, 2017 (HealthDay News) -- If you take
melatonin supplements to help you nod off, take note: Many brands
are inaccurately labeled, containing much less -- or much more --
of the sleep hormone than indicated, a new study reports.
Vitamin D Pumps Up Muscles
THURSDAY, Feb. 16, 2017 (HealthDay News) -- High blood levels of
"active" vitamin D may boost muscle strength, a new study
Low Back Pain? Relax, Breathe and Try Yoga
FRIDAY, Feb. 10, 2017 (HealthDay News) -- For people
experiencing low back pain, the thought of exercise often seems
daunting. But yoga may be a natural fit in the quest to relieve an
aching back, a new review indicates.