Nutrition Facts

Serving Size½ of recipe
Total Fat15 g
Saturated Fat2 g
Sodium248 mg
Total Carbohydrate5 g
Dietary Fiber1 g
Protein33 g

Servings and Times


Ingredients and Preparation

Garlic clove, minced1
Fresh lime juice1 tablespoon
Sugar½ teaspoon
Chili powder1 teaspoon
Cumin1 teaspoon
Salt1/8 teaspoon
Freshly ground pepper to taste
Olive oil2 teaspoons
Tilapia (or other white, flaky fish) filets¾ pound
Lime, sliced½
  1. Directions
  2. In a small bowl, mix together garlic, lime juice, sugar, chili powder, cumin, salt, and pepper. Spread mixture evenly over the filets.
  3. Heat oil in a large nonstick skillet over medium-high heat. Sauté fish 2-4 minutes per side, until just cooked through.
  4. Serve with sliced lime.