Nutrition Facts

Serving Size½ of recipe
Total Fat23.5 g
Saturated Fat7 g
Sodium818 mg
Total Carbohydrate7 g
Dietary Fiber3 g
Protein25 g

Servings and Times

Marinating time20 minutes

Ingredients and Preparation

Reduced-sodium soy sauce2 teaspoons + 1 tablespoon
Sugar¼ + 1 teaspoon
Salt1/8 + 1/8 teaspoon
Boneless sirloin steak, visible fat trimmed and cut into ¼-inch thin strips½ pound
Cornstarch1 tablespoon
Water¼ + ¼ cup
Ground ginger¼ teaspoon
Sesame oil1 teaspoon
Canola oil2 teaspoons
Garlic clove, minced1
Broccoli flowerets2 cups
  1. Directions
  2. Combine 2 teaspoons soy sauce, ¼ teaspoon sugar, 1/8 teaspoon salt, and beef strips in a plastic resealable bag. Toss to coat and let marinate for 20 minutes in the refrigerator.
  3. Meanwhile, in a small bowl, dissolve cornstarch in 1 tablespoon soy sauce, then stir in ¼ cup water, sesame oil, ginger, and 1 teaspoon sugar. Set sauce aside.
  4. Heat canola in a large wok or nonstick skillet over medium-high heat. Add garlic and beef to pan and stir-fry 1-2 minutes, until beef is browned, then remove beef with a slotted spoon and set aside.
  5. Add broccoli to pan and stir-fry 1 minute. Then add ¼ cup of water, cover, and steam about 2 minutes, until broccoli is tender-crisp.
  6. Stir sauce, then add sauce and beef to the pan and cook 1-2 minutes, until sauce has thickened and beef is heated through. Remove from heat and serve with rice.