|Total Fat||9.5 g|
|Saturated Fat||3.5 g|
|Total Carbohydrate||17 g|
|Dietary Fiber||0 g|
|Marinating time||4 hours to overnight|
|Pineapple juice||½ cup|
|Brown sugar||1 tablespoon|
|Teriyaki sauce||2 tablespoons|
|Garlic clove, minced||1|
|Ground ginger||¼ teaspoon|
|Top loin steak, cut into two pieces||¾ pound|
- In a medium bowl, whisk together pineapple juice, sugar, teriyaki sauce, garlic, and ginger. Combine marinade with steaks in a large plastic resealable bag and marinate in the refrigerator 4 hours to overnight, turning at least once.
- Prepare grill. Grill steaks 6-8 minutes on each side, or until they reach desired degree of doneness.
Add ¾ cup coconut milk and ¾ cup water to a medium saucepan. Bring to a boil, add ¾ cup basmati rice, reduce heat to low, and cook according to package directions. Let stand for a few minutes before serving. For an even creamier taste, mix in some extra coconut milk to cooked rice.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
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