Nutrition Facts

Serving Size¼ of recipe
Calories from Fat5
Total Fat1 g
Saturated Fat0 g
Cholesterol0 mg
Sodium10 mg
Total Carbohydrate31 g
Dietary Fiber5 g
Sugars24 g
Proteins3 g
Vitamin A70% DV
Vitamin C40% DV
Calcium2% DV
Iron10% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Preparation Time10 minutes

Cups of Fruits and Vegetables Per Person:  1.0

Ingredients and Preparation

Apricots, sliced2 cups
Nectarines, sliced2 cups
Apricot nectar1 cup
Frozen blackberries1 cup
Ice2 cups
  1. Directions
  2. Place all ingredients into blender and blend until smooth. Serve immediately.