|Serving Size||2½ tablespoons|
|Total Fat||Less than 1 g|
|Saturated Fat||Less than 1 g|
|Iron||Less than 1 mg|
|Skim milk||2 tablespoons |
|Lemon juice||1 tablespoon |
|Low fat cottage cheese||1 cup|
- Place all ingredients in a blender, and combine on medium-high speed until smooth and creamy.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © EBSCO Publishing. All rights reserved.