Nutrition Facts

Serving Size1
Total Fat14 g
Saturated Fat4 g
Sodium215 mg
Total Carbohydrate16 g
Dietary Fiber0.5 g
Protein31 g

Servings and Times


Ingredients and Preparation

Olive oil2 teaspoons
Boneless pork loin chops2 (5-ounce)
White wine vinegar1/3 cup
Blackberry jam2 tablespoons
Salt1/8 teaspoon
  1. Directions
  2. Heat oil in a large, nonstick skillet over medium-high heat. Add pork and cook for 4-5 minutes per side, until golden and cooked through. Remove and set aside.
  3. In a small saucepan, whisk together vinegar, jam, and salt over medium heat. Simmer until reduced by about half and thickened, about 10 minutes. Serve over pork.