|Total Fat||19 g|
|Saturated Fat||5.5 g|
|Total Carbohydrate||2.5 g|
|Dietary Fiber||1 g|
|Fresh thyme leaves (or 1 teaspoon dried)||1 tablespoon|
|Fresh rosemary leaves||1 tablespoon|
|Garlic, minced||1 clove|
|Kosher salt||½ teaspoon|
|Freshly ground pepper to taste|
|Olive oil||2 teaspoons|
|Flank steak, trimmed||½ pound|
|Bibb lettuce||½ head|
|Radishes, cleaned and halved||4|
|Balsamic vinaigrette||4 teaspoons|
- Prepare outdoor grill or indoor grill pan.
- Grind thyme, rosemary, garlic, salt, and pepper using a mortar and pestle or mini food processor. Drizzle in olive oil and combine to make a paste.
- Rub paste over both sides of steak. Grill for 12-15 minutes, turning every 2-3 minutes, or until desired degree of doneness. Transfer to a cutting board and let rest under aluminum foil for 5 minutes and then slice into strips.
- Portion Bibb lettuce onto 2 plates. Top with radishes, steak, and vinaigrette.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © EBSCO Publishing. All rights reserved.