Nutrition Facts

Serving Size1
Total Fat6.5 g
Saturated Fat1.5 g
Sodium427 mg
Total Carbohydrate11 g
Dietary Fiber0.5 g
Protein34 g

Servings and Times


Ingredients and Preparation

Boneless, skinless chicken breasts2 (5-ounce)
Salt1/8 teaspoon
Dash of freshly ground pepper
Flour2 tablespoons
Olive oil2 teaspoons
Marsala wine¼ cup
Chicken stock¼ cup
Fresh lemon juice2 teaspoons
Mushrooms, sliced½ cup
Fresh parsley, chopped1 tablespoon
  1. Directions
  2. Pound chicken between 2 pieces of plastic wrap until ¼ inch thick.
  3. Combine salt, pepper, and flour on a shallow plate. Add chicken, one piece at a time, and turn to coat.
  4. Heat olive oil in a medium skillet over medium-high heat. Add chicken breasts and cook for 2-3 minutes on each side, until browned. Remove from skillet and set aside.
  5. Reduce heat to medium-low. Add wine and stir. Then add stock, lemon juice, and mushrooms. Stir to combine and cook for about 6-8 minutes, until sauce is partially reduced.
  6. Add chicken back into the skillet and spoon over sauce. Cover and cook for 4-6 minutes, until chicken is cooked through.
  7. Place chicken onto plates, spoon over sauce, and top with parsley.